Healthy Heart Brochure

 Homework (Training Plans)

St. Joseph’s Women’s Hospital and the Tampa Bay Runners

host a 7-week beginners walking / running Training Clinic starting  March 22, 2008.

The $30.00 Training fee includes:

• Special training T-shirt
• Walking / running training sessions with experienced trainers
• Group training and support
• Personalized coaching
• Informative fitness lectures
• Question and answer sessions
• Entry into the Health Heart Women's 5K Running / Walking Event, May 10, 2008
   

  5K Women’s  (3.2 miles) Run / Walk and 1 Mile Fun Run/Walk

• Event T-shirt
• goodie bag to all participants
• Beautiful Medal to all finishers in the event